Growth through balance

Breathwork, mindfulness & meditation
Less stress, more energy and inner peace.

Restore balance and energy from within

At Treebalance, I help children, (young) adults, entrepreneurs and teams catch their breath again both literally and figuratively. Through the power of breathwork, mindfulness and meditation, I offer a practical, holistic approach that connects body, mind and soul.

In one-on-one coaching, inspiring group sessions and workshops, you learn how to release stress, overcome panic and increase your energy. Together we create space to slow down, reconnect with yourself and grow with resilience.

Whether it’s outdoors in nature, during a breathing session, meditation or a mindfulness workshop, you will receive practical, easy-to-apply tips that you can immediately integrate into your daily life. The result? More calm, strength and resilience for yourself, your family or your team.

Take the first step today toward balance, breathing space, and an energetic future. 🌿

Offer

Breathwork

Discover the power of breath for mental clarity and calm

Breathing is a powerful way to bring balance to body and mind. Learn how to integrate conscious breathing into your daily routine—for more energy and focus, improved performance, and deep mental and physical relaxation, wherever you are. My one-on-one breathwork sessions and online courses offer practical techniques for immediate results.

Children, adults, companies

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Mindfulness & meditation

Discover the power of being present in the moment

Mindfulness and meditation help you step out of autopilot and reconnect with the present moment. You learn to relate to thoughts, emotions and stress with greater kindness and clarity, allowing you to settle more quickly and build resilience. In my sessions and workshops, you’ll discover simple practices that support slowing down, letting go and coming home to yourself, even on busy days.

Children, adults, companies

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What my clients say...

Annelies is geen doorsnee ademhalingscoach. Ze heeft een zeer succesvolle carrière opgegeven om zich fulltime aan dit werk te wijden, en die overtuiging straalt door in alles wat ze doet. Wat je krijgt is een zeldzame combinatie: diepgaande kennis, oprechte motivatie die je opbeurt, en precies het soort persoonlijkheid dat dit werk vereist warm, nuchter en volledig aanwezig.
Als je nieuwsgierig bent naar ademhalingstechnieken, maar sceptisch staat tegenover de wellnesswereld, dan is Annelies echt een aanrader.

Hans Vandendael

The past four group breathwork sessions have brought me more than I expected. You created a safe atmosphere, listened to everyone, and adapted your exercises accordingly. Because of your personal approach, everyone felt heard and seen. The homework helped me find more calm between the sessions — to pause, come back to the present moment, and even my asthma responded positively.

The calmness in your voice is a gift, a true talent. Combined with your clear guidance, it made all the difference. I’m already looking forward to more and I’m starting the 7-week program soon. Thank you for being there and for using your talent to help others.

Karima Lakdim

I wasn’t sure what to expect from breath coaching, but I am incredibly enthusiastic and pleasantly surprised. I immediately felt at ease with Annelies—she has a warm, personal, and above all professional approach. What surprised me most were the concrete results. I never thought something as ‘simple’ as breathing could make such a big difference, both physically and mentally. I genuinely felt lighter and calmer after the session. I highly recommend it to everyone!
Frederieke Vanhee

Annelies is a calm and empathetic person with whom it is very easy to connect, which only benefits the therapy. Moreover, the breathing exercises are explained in clear language, making them much simpler and more effective.

Greet De Wilde

What a breath of fresh air—literally and figuratively. The session was a moment of total pause for me: mind switched off, no to-do lists, no chaos, just being and consciously (learning to) breathe. It’s incredible how simple and quickly you can bring calm to your mind (and body). Annelies guided this in a very calm and no-nonsense way, without any fluff—exactly what I was looking for. Truly recommended for anyone who wants to slow down for a moment.

Sigrid Cloet

Annelies is a warm and professional coach who understands you quickly. Thanks to her calming approach, you immediately feel safe and at ease. She listens without judgment and quickly builds a bond of trust. This greatly helps in opening up about yourself. Her practical tips are easy to apply and provide support, even outside the sessions. Thanks to Annelies, you soon feel stronger and more relaxed again.

Karsten Crommelinck

Growth through balance

Breathwork, mindfulness & meditation
Less stress, more energy and inner peace.

Restore balance and energy from within

Offer

Discover the power of breath for mental clarity and calm

Discover the power of being present in the moment

What my clients say...

Find inner balance and energy through the power of breathwork, mindfulness & meditation.

Receive exclusive tips and inspiration in your inbox every two weeks!

​​Growth through balance

Breathwork, mindfulness & meditation ​ Less stress, more energy and inner peace.

Restore balance and energy from within

Offer

Discover the power of breath for mental clarity and calm

Discover the power of being present in the moment

What my clients say...

Find inner balance and energy through the power of breathwork, mindfulness & meditation.

Receive exclusive tips and inspiration in your inbox every two weeks!

Growth through balance

Breathwork, mindfulness & meditation
Less stress, more energy and inner peace.