Restore balance and energy from within
At Treebalance, I help children, adults, and companies to catch their breath—both literally and figuratively. Using the power of conscious breathing and plant-based nutrition, I offer a practical, holistic approach that connects body, mind, and soul.
Through one-on-one coaching, inspiring group sessions, and hands-on workshops, you’ll discover how to reduce stress, increase your energy, and experience more balance in your daily life. Together, we create moments to slow down, reconnect, and grow—step by step.
Whether it's out in nature, during a breathwork session, or in a cooking workshop, you’ll receive bite-sized, actionable tips that you can apply right away. The result? More calm, strength, and resilience—for yourself, your family, or your team.
Take the first step today toward balance, breathing space, and an energetic future. 🌿
Offer
Breathwork
Discover the power of breath for mental clarity and calm
Breathing is a powerful way to bring balance to body and mind. Learn how to integrate conscious breathing into your daily routine—for more energy and focus, improved performance, and deep mental and physical relaxation, wherever you are.
My one-on-one breathwork sessions and online courses offer practical techniques for immediate results.
Plant-Based Nutrition
Boost your energy and health with plant-based food
Looking to simplify your plant-based journey and explore its benefits?
In my cooking workshops, you’ll gain a deeper understanding of what plant-based eating really means, how it supports your health, and how to get started with a step-by-step approach. Alongside tasty recipes, I’ll share techniques and practical tips to make plant-based living easy and sustainable.